Need Another Reason to Stop Smoking?

Smoking is a tough habit to quit for anyone, but it can be even more complicated if you suffer from chronic pain. Pain and smoking have been linked for decades, and research shows that people coping with pain may be up to twice as likely to smoke than the general population. A 2009 study found…

Top 6 Foods that Fight Inflammation

If you struggle with chronic pain, paying attention to what you eat is an important part of your pain management plan. Chronic pain is often linked with chronic inflammation – and incorporating anti-inflammatory foods into your daily menu can reduce your symptoms. What is inflammation? Inflammation occurs when your body activates its immune system to…