Whether you’re an elite athlete or more of an “everyday active” person, returning to an active lifestyle after an injury can be a frustrating process. Dr. Leonard Cerullo, founder of The Len Cerullo Method, says the motivation that drives athletes to perform can often be a liability for them when it comes to giving their bodies time to heal. That’s why Dr. Cerullo’s comprehensive approach to recovery from injury works so well for athletes. Learn more.
“If I care about you, I want to do what’s best for you,” Dr. Cerullo explains. “But that means I can’t allow you to just say ‘fix me.’ I can’t let you think you don’t have to do anything for yourself. If I care, I won’t enable that kind of thinking. I’ll tell you what your options are, and then you will need to make yourself better.”